Emotional Intelligence: Practical Positive Tools
Managing Emotions At Work And Home

Does anyone seem to possess the power to get you frazzled or angry? How about making you feel nervous, anxious or really upset… sometimes even reducing you to tears? This workshop gives you take home tools and strategies you can implement right away to manage your emotions in any given situation. You’ll gain insight and ability to take charge of your experience versus being at the effect of situations and other peoples’ actions.

 Content

• Discover how to use your emotions as a reporting system
• Strategies to manage your emotions and increase your ability to respond versus react in any given situation
• Powerful lifelong habits to keep you on track
• Learn how to take charge of your negative inner critic and achieve more calm and happiness

Target Audience

Leaders, Managers, All Staff